EQUIPMENT LIST

Strength Machines

Smith Machine
Cable cage
Cable crossover
Machine seated hammy curl
Machine leg press
Machine leg press
Triceps pushdown machine
Shoulder press machine
Chest press machine
Bicep curl machine
Late pulldown machine

Cardio Machines

Treadmill x3
Stationary bicycle. X2
Rowing machine x2

Strength Equipment

Rack Weights

2Kg
4Kg
6Kg
8Kg
10Kg
12Kg
14kg
16kg
18Kg
20Kg

Plate Weights

0.5 kg
1kg
1.5kg
1.75kg
2kg
2.5kg
5kg
7.5kg
10kg
15kgs
20kgs

Adjustable Barbells

EZ bar
Threaded barbell
Threaded barbell
Threaded barbell
Clip barbell
Clip barbell
Threaded barbell
Clip barbell
Threaded bar ends

Functional Equipment

Medicine / Slam Balls

4kgs
5kgs

Kettle Bells

2kg
4kg
6kg
8kg
10kg
12kg

Miscellaneous

Aerobic steps
Plyometric boxes
Abb wheels
Bosu balls
Yoga balls
Yoga matts
Suspension trainer
Boxing bag
Pilates ring/magic circle
Battle rope
Skipping ropes
Resistance bands

Benches

Adjustable bench
Smith machine bench
Roman chair
Abb bench